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3/27/2009 Newark, OH (8.5 miles) – Longest ride to date

Published on June 10, 2012 By Mophe

This was the longest ride I’ve taken at one time to date — 8.5 miles. I did take a mini-break to eat a couple of sandwiches and drink water. You’ve got to take care of yourself during long exercise events so you don’t dehydrate or get low blood sugar. I am starting to get a […]